Massages / Treatments

It consists of cupping, forearm massage, acupressure, trigger point therapy, stretching, as well as classical massage techniques. The result is deep relaxation and regeneration.

Holistic back massage for the connective tissue, meridians and spine. The aim is to harmonise, regenerate and bring relief by relieving stress and tension in the mental and physical body. Targeted essential oils are used to balance Ying and Yang.

The back is massaged with essential oils. The massage releases tension and liberates blocked energy, allowing it to circulate throughout the body.

Balance for body, mind, HEART and soul. This is a personalised, holistic treatment, in which all the techniques from our therapist's entire practical experience are used. It is based on 6 pillars: conversation, massage techniques, breath, awareness, coherence (synchronisation of body, mind and heart).

This back massage brings calm and serenity, improves body awareness, reduces stress, boosts vital ENERGY, relaxes muscles, skin and connective tissue.

An individual session to bring more awareness into everyday life. Quality time to create a deep connection with yourself.

Warm oil massage that particularly works on the muscle tissue. It provides relaxation, eases tension and increases mobility.

Warm Ayurvedic oil is applied per Dosha type (Vatta, Kapha, Pitta). It nourishes the connective tissue, activates the microcirculation and metabolic processes in the body, and deeply moisturises the skin. Supports muscle relaxation and detoxification. Has a great effect on the energy system (marma points, sushumna channel).

Marma massage is the most popular method in Ayurveda for restoring health, vitality and balance to the body. The entire body is oiled and then the marma points are treated. It relieves accumulated stress and releases tension in body, mind and spirit. It helps against tiredness, relaxes the nervous system and increases energy level, which can lead to the activation of self-healing processes. *It can be also done without oil.

It has a particularly balancing effect on blood circulation, takes away an excess heat from the head to the feet with a stabilising and strengthening effect. It helps sleep, relaxes the neck and calf muscles and softens the treated skin.

The entire back is oiled with warm Ayurvedic oil and massaged using special Ayurvedic technique and warmth. By treating all the back muscles, tension is alleviated and energy blocks are released.

Harmony, life energy and inner awareness. Performed manually and with natural stones - increases vibrations, releases tension and regenerates. Well-being and calmness. The massage ends with a gentle rubbing with herbal flour to support the release of tension.

To alleviate muscle tension, hormonal changes and the state of mind, the treatment begins with a facial massage using a personalised Ayurvedic cosmetic product. During the massage, the marma points are lightly stimulated so that the energy system harmonises the life processes. The back and neck are then massaged with authentic Ayurvedic oils.

During the massage, the Ayurvedic ``Marma`` energy points are stimulated with a mixture of Ayurvedic oils.. These points are located on the chin, upper lip, ears and eyebrows. The Mukabhyanga facial massage heals the skin, improves blood circulation, relaxes, relieves headaches and is slightly exfoliating. After the treatment, the face is much fresher and relaxed.

After a brief sound ritual designed to relax the entire body, the face is prepared for the treatment with a special brush, then a high-quality organic moisturising serum is applied in depth and the skin is treated with the cupping technique. Afterwards, Ayurvedic oil is carefully massaged into the skin with an energised natural limestone. The result is a relaxed, radiant and regenerated skin and a visible reduction of small expression lines.

It is a manual treatment modality that can be indicated for many problems of the cervical spine and is a very effective way to relax and relieve tension in the shoulder and neck area.

It relaxes the facial muscles, relieves tension in the neck and throat area, supports the jaw muscles and relaxes. Generally recommended for people doing sedentary work.

A tender point or hardening in a muscle is a myofascial pain, a tension that causes a shortening. I incorporate the trigger points into my spinal massage and nerve mobilisation with light pressure, stretching or grazing and conclude with gentle movements known as 'Swedish gymnastics'.

Gentle, relieving treatment helps with cervical and lumbar spine complaints (muscle tension, back pain, shoulder, neck, arthrosis). It reduces pain, improves mobility and joint closure.

A gentle and powerful manual technique from the calves to the thighs, it has a multi-layered effect on the leg muscles, helps to loosen tight bands, revitalise and recover, and eliminates imbalances.

(back, connective tissue, feel your inner body) For me, this treatment is the essence of my work with people, because it helps them to help themselves, to open a space in which consciousness can flow beyond old patterns, concepts, and traditions. This holistic treatment begins with a guided tour through the inner body, then we prepare for regeneration and the release of tension in the nervous system with a short breathing technique, followed by a massage. I manually massage the connective tissue of the back to activate vital processes.