It consists of cupping, forearm massage, acupressure, trigger point therapy, stretching, as well as classical massage techniques. The result is deep relaxation and regeneration.

Holistic back massage for the connective tissue, meridians and spine. The aim is to harmonise, regenerate and bring relief by relieving stress and tension in the mental and physical body. Targeted essential oils are used to balance Ying and Yang.

The back is massaged with essential oils. The massage releases tension and liberates blocked energy, allowing it to circulate throughout the body.

Balance for body, mind, HEART and soul. This is a personalised, holistic treatment, in which all the techniques from our therapist's entire practical experience are used. It is based on 6 pillars: conversation, massage techniques, breath, awareness, coherence (synchronisation of body, mind and heart).

This back massage brings calm and serenity, improves body awareness, reduces stress, boosts vital ENERGY, relaxes muscles, skin and connective tissue.

An individual session to bring more awareness into everyday life. Quality time to create a deep connection with yourself.

Warm oil massage that particularly works on the muscle tissue. It provides relaxation, eases tension and increases mobility.

Warm Ayurvedic oil is applied per Dosha type (Vatta, Kapha, Pitta). It nourishes the connective tissue, activates the microcirculation and metabolic processes in the body, and deeply moisturises the skin. Supports muscle relaxation and detoxification. Has a great effect on the energy system (marma points, sushumna channel).

Marma massage is the most popular method in Ayurveda for restoring health, vitality and balance to the body. The entire body is oiled and then the marma points are treated. It relieves accumulated stress and releases tension in body, mind and spirit. It helps against tiredness, relaxes the nervous system and increases energy level, which can lead to the activation of self-healing processes. *It can be also done without oil.

It has a particularly balancing effect on blood circulation, takes away an excess heat from the head to the feet with a stabilising and strengthening effect. It helps sleep, relaxes the neck and calf muscles and softens the treated skin.

The entire back is oiled with warm Ayurvedic oil and massaged using special Ayurvedic technique and warmth. By treating all the back muscles, tension is alleviated and energy blocks are released.

Harmony, life energy and inner awareness. Performed manually and with natural stones - increases vibrations, releases tension and regenerates. Well-being and calmness. The massage ends with a gentle rubbing with herbal flour to support the release of tension.

To alleviate muscle tension, hormonal changes and the state of mind, the treatment begins with a facial massage using a personalised Ayurvedic cosmetic product. During the massage, the marma points are lightly stimulated so that the energy system harmonises the life processes. The back and neck are then massaged with authentic Ayurvedic oils.

During the massage, the Ayurvedic ``Marma`` energy points are stimulated with a mixture of Ayurvedic oils.. These points are located on the chin, upper lip, ears and eyebrows. The Mukabhyanga facial massage heals the skin, improves blood circulation, relaxes, relieves headaches and is slightly exfoliating. After the treatment, the face is much fresher and relaxed.

After a brief sound ritual designed to relax the entire body, the face is prepared for the treatment with a special brush, then a high-quality organic moisturising serum is applied in depth and the skin is treated with the cupping technique. Afterwards, Ayurvedic oil is carefully massaged into the skin with an energised natural limestone. The result is a relaxed, radiant and regenerated skin and a visible reduction of small expression lines.